Snack-Sized Coaching — STARLA SIRENOSometimes all you need is a short anecdote or a reflection question to shift your perspective or move you into action.Jul 7, 2022Jul 7, 2022
Highlights and Insights — STARLA SIRENOHow often do we move through our lives tending to one thing then the next without pausing to reflect on what it meant to us? It may not be…May 5, 2022May 5, 2022
How to be a Better Thought Partner — STARLA SIRENO* This is a special newsletter. It was co-written with one of my clients. A few weeks ago, I got off a Zoom with Matt (of course, not his…Feb 24, 2022Feb 24, 2022
Answering The Question That Has Fueled The Self-Help IndustryI told one of my first coaches that I wanted to ‘reach my potential,’ and in her characteristic bluntness, she said it sounded ambitious. I…Nov 23, 2021Nov 23, 2021
The Least Inspiring Advice You’ll Ever Hear“There will always be people who are smarter and more talented than you are.”Sep 8, 2021Sep 8, 2021
There’s Nothing You Can Do About ItA friend of mine works for a Wall Street firm. As a result of Covid, she has been able to work in a satellite office rather than schlepping…Jun 11, 2021Jun 11, 2021
The Next ChapterI like the idea that our lives are made up of chapters, rather than a continuum of events. It resonates with me, especially now as we inch…May 20, 2021May 20, 2021
How To Use An Executive CoachIf you’re like most people, you’ve probably heard about executive coaching, but you might not have any real concept of how it works.Mar 30, 2021Mar 30, 2021
How To Deal With Difficult People In The WorkplaceUnfortunately, it’s nearly impossible to avoid working with at least some difficult (if not some extremely difficult) people. You might…Mar 30, 2021Mar 30, 2021
The Conversation You’re AvoidingI love sleeping. Or at least I used to. Lately though, I’ve been waking up around midnight and laying there ruminating. It’s a great word…Mar 30, 2021Mar 30, 2021